About Diabetes

There are two main types of diabetes. People with Type 1 diabetes who are completely unable to produce insulin…and people with Type 2 diabetes who can produce insulin, but their cells don't respond to it. In either case, the blood sugar can't move into the cells and blood sugar levels can become high. Over time, these high sugar levels can cause serious complications.

If you’ve been diagnosed with either type of diabetes, don’t panic. Diabetes may not be pleasant, but can be manageable.

By losing excess weight, being a little more careful about what you eat and drink, and doing a small amount of vigorous activity every week, you can delay the complications of diabetes, and possibly even prevent some of them.

A diabetes nurse-educator can serve as an excellent resource for information on diabetes. These diabetes educators should carry the title "Certified Diabetes Educator" (CDE), indicating that they have received board certification.

Low activity level, poor eating habits, and excess body weight (especially around the waist) significantly increases your risk for type 2 diabetes. If you’re over 45, or you’re overweight, or you have a family history of diabetes, you should definitely get tested.

For more information visit http://diabetescareclub.com/lsm/about-diabetes.php